Embodied Wisdom, Intuitive Living.

Somatic Movement for physical, mental and emotional health & well-being.

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EMBODIED SOUL

Embodied Soul is created by Áine Fortune, Embodiment Guide, sparked by a never-ending curiosity for self-discovery and a passion to share that gift with others because to know oneself, is to know freedom. Somatic movement is the primary method of embodiment, offering you a deeper awareness of yourself physically, mentally and emotionally, for optimal health and vitality.

EMBODIED SOUL

Embodied Soul is created by Áine Fortune, Embodiment Guide, sparked by a never-ending curiosity for self-discovery and a passion to share that gift with others because to know oneself, is to know freedom. Somatic movement is the primary method of embodiment, offering you a deeper awareness of yourself physically, mentally and emotionally, for optimal health and vitality.

“To know thyself, is the beginning of wisdom”

Socrates

“If you can feel it and sense it, you can change it”

Thomas Hanna

SELF DISCOVERY

Start a journey back to wholeness and health through self-discovery. The vessel for the voyage is the physical body, from which, the realms of mind, emotion and spirit can be explored. Pack lightly. Curiosity and an open heart and mind are all you need.

SOMATIC MOVEMENT

Somatic Movement provides a perfect vehicle for the observation of our physical, mental and emotional patterns and the opportunity to change those, which no longer serve us, so that we find optimal health & vitality